Is Dairy Making You Sick?

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Dairy always sparks a lot of controversy. Some say that it is…

A Healthy & Delicious Chocolate Mousse Recipe – Vegan, Gluten Free & Refined Sugar Free! 

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When I transitioned to a vegan lifestyle, I was shocked by how…

So You Think You Can’t Have Your Sweets and Be Healthy?

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One thing I’ve noticed when talking to folks about their diets…

Vegan Herb Dill Dip…Oh Yes it IS Delicious! The story of the creation…

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Once upon time there was a woman named Sharon who was famous…

You Asked, So You Shall Receive! DELICIOUS Raw "Tacos" Recipe!

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Yes, you can still enjoy a delicious “taco” without all the…

Sweet Potato Fries – Super Simple, Super Delicious!

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A Google search for “sweet potato fries recipe” results in…

C stands for Cancer Change

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I was recently diagnosed with breast cancer. Yes, the dreaded…

What You Should Know About Juicing vs. Blending

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Do you know the difference between juicing and blending? Does…