Tips for Healthy Eating Dining Out!

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I know the challenges eating out can have on a plant based lifestyle.…

How To Make A Delicious Zucchini Noodle Salad!

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While summer picnics are loaded with fun, the foods are often…

6 Reasons To Buy/Eat Organic Produce

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Organic refers to the way a food was grown, raised, or produced…
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Good Grains

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You’ve probably lived through the many “NO CARB” diet fads…

Food Label Claims

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Understanding the TRUE meaning of labels can be a challenging…

Signature Italian Dressing from The Happy Vegan

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Salads should not be boring! With the right dressing, your salad…

DELICIOUS, DAIRY-FREE PASTA ALFREDO AND CAESAR DRESSING!

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Are you looking for a delicious alternative to the dairy filled…

Bad To The Bone Foods

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Bad bones. That certainly doesn’t sound good and it is something…

Foods to Fight Inflammation

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Did you know that inflammation plays a role in cancer, heart…

12 Steps For Better Health

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Being healthy is a continuous journey. Whether you feel that…